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Chapter 6 Verse 25 of 47

| | शनैः शनैर् उपरमॆद् | बुढ्या ध्ड़्ति-ग्ढ़ीतया | आत्म-सम्́स्थम्́ मनः क्ड़्त्वा | न किञ्चिद् अपि चिंतयॆत् | |


Gradually, step by step, one should become situated in trance by means of intelligence sustained by full conviction, and thus the mind should be fixed on the self alone and should think of nothing else.